Humane Society takes in two wounded hawks

 The San Diego Humane Soci­ety recently took in two injured raptors with wounds consistent with gunfire. San Diego Humane Soci­ety’s Project Wildlife program brought in two hawks who were shot, underscoring the...

Playoffs take shape as regular season finishes

There are two weeks remain­ing in regular season play for the San Diego Section’s tackle football teams. Some schools only have one regular season game left. The new playoff format prom­ises to...

County food assistance program expands to new locations

By Cassie N. SaundersCOUNTY OF SAN DIEGO COMMUNICATIONS OFFICE  The County is planning to double its Safety Net Bridge Food Distribution sites, ex­panding access to essential re­sources for residents across the region....

A is for apple and October is for apple month

October is National Apple Month and an excellent time to find more ways to incorpo­rate this healthy food into your daily diet. This superfood is low in calories, high in fiber,...

Know red flag warnings of immigration scams

People seeking help with their immigration status deserve honest advice, trustworthy in­formation and a fair chance to understand their options. Un­fortunately, scammers see that need as an opportunity to steal money,...

Contenders emerging in race to football championships

The Grossmont Hills League football championship race has, not unpredictably, narrowed to two teams: the Granite Hills Eagles and Helix Charter Highlanders. Both squads once again picked up lopsided wins last Friday...

College equipment now open to highest bidder

Bargain hunters searching for a good deal on office equipment, double-sided stainless steel commercial refrigerators, dual fuel generators, sound mixers or laptops need look no further than their computer screen. The Grossmont-Cuyamaca...

Granite Hills scores three-peat with 42-25 upset win over Knights

It was a clean sweep for the three East County teams that qualified for last weekend’s San Diego Section football champi­onships at Southwestern Col­lege. No. 2 El Capitan defeated No. 5...

Thought for the Week: Twelve doors to mastery

As we wrap up visiting the teachings John Randolph Price presents in “Practical Spirituality” we come to the “12 Doors of Mastery”. This is the process by which the human conscious­ness...

Alpine American Indian Education gathers online with songs of healing

The fourth annual Alpine American Indian Education gathering could not take place in person this year due to CO-VID-19 related social distancing so organizer Sarah Hernandez took charge and moved the...

CDFW Encourages Families to Explore Wild Places During Summer Break

School is out, summer is here and the California Department of Fish and Wildlife (CDFW) is encouraging families to spend time enjoying the outdoors. With long, hot days ahead, parents may...

Removing barriers

The bipartisan California Legislative Women’s Caucus (LWC) was formed in 1985 by nine Democrats and six Republicans. Today, 50 of the Legislature’s 120 members are women — the Caucus now includes...

Alpine Youths are off and running again

Carlita and Willie Coleman are ready to participate in the Junior Olympics in Norfolk, VA. They are 12 and 13 years old respectively and their goal is to raise enough money...

County must collaborate on solving homeless issue

San Diego County Board of Supervisors Chair Nathan Fletcher started and ended his March 29 State Of the County speech with the same directive: county residents must work collaboratively. Homelessness took top...
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